Course curriculum

  • 1
    Root Causes Of The Hook (02:08)
    • Overview
    • Root Causes at Setup
  • 2
    PHASE 1: Fixing The Setup (08:33)
    • Fixing The Setup
    • Fixing A Strong Grip
    • Correcting Ball Position
    • Check-In
  • 3
    PHASE 2: Addressing The Path (05:52)
    • Addressing The Path
    • Correcting Path
    • Path Drill #1
    • Path Drill #2
    • Check-In
  • 4
    PHASE 3: Adding Rotation (01:41)
    • Adding Rotation
    • Incorporating Rotation
    • Check-In
  • 5
    PHASE 4: Wrist Work (05:05)
    • Wrist Work
    • Rotation and Wrist Conditions
    • Maintenance Drill
    • Check-In